I went with a friend of mine to try out ashtanga yoga for the first time. I noticed on the wall in the changing rooms a list of 'yoga school rules' and while I was waiting for them to change I had a read of them.
Firstly I don't know about you, but I don't really react well to the words 'rules' particularly in the yoga context. Aren't we supposed to relax and tune in to ourselves, rather than do what someone tells us to do? Somehow it seems to me a bit hard/strong?
The rules were things like 'do not wear shoes in the studio (ok fair enough), but then things like 'you are
not allowed to eat before taking a class', if you know you are going to be late, then
you won't be allowed in'. All the things they spoke about where valid, but it was the way they were written. The tone was very blunt, not very friendly and a bit accusatory! It really set the tone of the studio for me, and to be honest I didn't have a very good experience at all.
