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Old 10-13-2007, 02:38 AM
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Michy Michy is offline
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Red face Knee pain - can yoga help?

I have some problems with joint pain, especially in my knees. It seems pretty bad when I lie down mostoften - then it feels like I am being stabbed in the knees ...the pain is very intense and very sharp. Of course I don't want to take anti inflammatories. I know it would help if I lost a bit of weight...

Any suggestions out there for me?
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