Yoga for Menopause

Embracing Menopause: A Path to Peace & Power (VHS)

Tweet Customer Reviews  L. Uhl said: I agree that the video doesn’t provide any real details about the advantages of yoga for menopausal symptoms. However, I did find the video a really accessable introduction to yoga and Susan Winter Ward to be an incredibly soothing, easy instructor to follow. I liked the video enough to [...]

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Menopause

Tweet Customer Reviews  Chili said: This can be a really easy exercise to follow. The moves are simple, fluid and explained o.k.. You’re even instructed/encouraged to not over do it several times in the course of the exercise. I don’t feel overwhelmed attempting to maintain poses. Here is excellent for beginners and anyone who’s not [...]

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The Woman’s Book of Yoga and Health: A Lifelong Guide to Wellness

Tweet Customer Reviews  Beth Cholette “doctor_beth” said: This book is written by long-time yoga practitioner Linda Sparrowe along side Patricia Walden, a global-renowned yogi. They’ve created a novel manual on health and wellness within the lifespan that’s designed specifically for ladies. Although the focus is on yoga sequences, the book also includes general information on [...]

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Embracing Menopause: A Path to Peace & Power: Format-Video (VHS)

Tweet Customer Reviews A Customer This review is from: The lady’s Book of Yoga and Health: A Lifelong Guide to Wellness (Paperback) I teach yoga in a highschool and likewise in an individual studio. Nearly all of my students are female and i’ve found this book to be a wealth of data. i’ve developed a [...]

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Embracing Menopause: A Path to Peace & Power: Format-DVD

Tweet Customer Reviews said: said: Product Details Great instruction, by Susan Winter Ward, in a superb routine that stretches and strengthens all the body. This 58-minute video includes standing poses, forward bends, twists, backbends and inversions. Offers alternatives for difficult poses. Although beginners can learn from this program, most will find it challenging. Susan Ward [...]

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The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners

Tweet Customer Reviews A Customer This review is from: The brand new Yoga for folk Over 50: A Comprehensive Guide for Midlife and Older Beginners (Paperback) I wish I had read the review “Yoga or Yada” before i bought this book for my 74 year old mother. i believe the books installation is out of [...]

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Yoga for Yourself

Tweet Customer Reviews  Kassandra Bradberry “mom2sol” said: As i used to be scouring over the whole yoga DVDs and reading reviews, i assumed to myself, “I just need a good basic yoga DVD so i’m able to do some yoga for myself!”. Then I saw the title of this one and thought, “well, here it’s!”. [...]

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Yogi Woman’s Energy, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6)

Tweet Customer Reviews  O. Brown “Ms. O. Khannah-Brown” said: ***** This Woman’s Dong Quai Tonic from Yogi Tea is for hormone balance. I’m pretty finicky with my tea tastes and that i love it. It has an herby and slightly spicy, slightly sweet taste to it that makes it a pleasure to drink. I usually [...]

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Menopause

Tweet Customer Reviews  K. Nordhus said: I even have the worst cramps each month. By this I mean the type of cramps that make you must stay in bed with a heating pad for the remainder of the day. But this tea really helps to lead them to more bearable. I’ve found that it helps [...]

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Yoga for Hormones with Julie Carmen

Tweet Customer Reviews  Zombunny “PDXMODCHICK” said: Ouch, this definity has some bite. I mixed it with some mint tea and it helped slightly. I haven’t noticed a difference, but i’d guess that has more to do with my entire diet, in place of the tea.  SHOPPER “"B"” said: It’s far too early for me to [...]

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