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Rodney Yee, the famous Yoga instructor is back with a great Power yoga DVD. Rodney Yee states that Power yoga, "Demands your attention and he creates an incredibly difficult, very challenging, and highly fluid set of poses for the yogi to follow.

The asanas he leads you through include Surya Namascar, Uttanasana, back bends, twists, and plenty of challenging arm balances. He starts off the class with a series of easy poses and progressively gets more difficult. There are no pauses in this video, Rodney leads you through yoga pose after yoga pose.

As with all of Rodney's yoga DVD's, this one is a great buy. If you're looking for a quality yoga video you can utilize at home, don't pass this one up.

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Hey Sawa - welcome to YogaTalk! Great to have you join our online yoga community. I guess you're a power yogi then? Nice! I've not bought any of Rodney Yee's DVD's but good to have this recommendation. I guess you've been practicing a while if his quote is anything to go by. If he says it's 'incredibly difficult and challenging' it must be pretty full on?

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