Resources

www.yoga.com – For all your yoga videos, books, clothing and mats, as well as pilates equipment, Yoga.com is the best source on the web for fitness and wellness products.

www.yogajournal.com – YogaJournal.com — covering yoga poses, yoga lifestyle, health and yoga, yoga wisdom, yoga community, yoga conferences and yoga video.

www.lifepositive.com – Researched information on yoga, yoga philosophy, yoga schools, yogasanas and other yogic practices.

www.kidshealth.org – Looking for a workout program that’s easy to learn, requires little or no equipment, and soothes your soul while toning your body?

www.yogasite.com – Be kind to yourself when you practice yoga. Go slowly, especially in the beginning, and listen to your body.