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YogaTalk.org |
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04-17-2008, 12:30 AM
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Meditation - cleansing first?
Is it true that you're supposed to shower and clean yourself before meditating? I was wondering if this is true and if so where it comes from? What else are you supposed to do, I mean is there a sort of ritual that you should go through
 . I am keen to find an 'authentic' way and want to get this right. Any suggestions would be welcome. Namaste. Last edited by Bev : 04-17-2008 at 12:34 AM.     
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