Yoga breathing for birth

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Yoga breathing for birth

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11-03-2007, 03:48 PM

FongH33

Junior Member

Join Date: Jul 2007

Posts: 16

Yoga breathing for birth

I am aiming for a natural birth and I am interested to hear advice from other woman about good yoga breathing techniques to help to avoid taking drugs / injections during labour.

Can anyone recommend anything that I could practice?

Namaste and thanks.

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