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11-30-2007, 10:32 PM
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Dry skin after Bikram
Does anyone else get dry skin after class? Mine is really dry at the moment and I can only think it is the heat? Any recommendations?
    
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11-30-2007, 11:41 PM
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I can really recommend using oils in your bath or shower to help nourish the skin. Once you've washed then librally rub oil into your skin (vitamin E oil or even baby oil works well). Then just rinse off. You'll find that afterwards your skin feels amazingly smooth and hydrated
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12-10-2007, 11:11 PM
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WOW thanks Yogatea this was good advice.
I went out and bought this great jojoba (sorry sp) oil and have been using it with my shower after my class. I find that my skin really great - no more tight and stretched but really moisturised and it seems to stay in the skin. Gr8 tip, thanks!
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