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It's been one year since I started bikram and I just can't imagine my life without it now. I've lost weight, toned up and become more flexible (well on the mat anyway ).

I still have tighthamstrings and I dream of the day I can do a forward bend without the wince I just keep pushing through it and hope that one day it will be easier. I guess it's all about the journey. I just wanted to share this anniversary with you!

Happy Anniversary Purple!

gosh, you're so lucky to have discovered yoga

have you seem any benefits to your life outside of the yoga studio?

Great pic diddid

Yes and happy anni Purple, and keep on stretching those hammies!!