Cramping during yoga

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Cramping during yoga

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06-26-2007, 03:13 AM

Sallyoga

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Join Date: Jun 2007

Posts: 63

Cramping during yoga

I'm a passionate Bikram yogi and go about 3 times a week.

Recently I've noticed that I'm getting quite a bit of cramping when I practise, and wondered if anyone else has this also, and why it might be happening.

Maybe I need more salt in my diet?

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